How much do you love you?

I watched a Ted Talk some time late last year entitled “The person you really need to marry” by Tracy Mc Millan. It reminded me that loving myself first is essential to loving others and succeeding in relationships. Sometimes in life we are so focused on being in relationships and falling in love that we forget about the relationship with ourselves and loving ourselves. Our desire to please others and maintain relationships often cause us to lose sight of our goals and our sense of self. It’s important that we find loving relationships where the love we have for ourselves and the other person can flourish in a healthy balanced environment. When we find ourselves in situations where we give the love we have, without it being reciprocated, this can cause us to love ourselves less and sometimes affect our self-esteem. Learning how to love yourself can help you set standards for the type of love you are willing to accept and can aid in you quickly recognising when you are not being loved the way you deserve to be. If you aren’t receiving the type of love you think you deserve, maybe it’s time you assess the type of love you are giving to yourself. Above all else, there is love.

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” … Buddha

“If you are happy, you can give happiness. If you don’t love yourself and if you are unhappy with yourself, you can’t give anything else but that.”… Gisele Bundchen


2 thoughts on “How much do you love you?

  1. Very enlightening and interesting post…..thank you for sharing!


  2. […] to be hard on me by simply being hard on myself?”. If I consider a previous post about “How Much Do You Love You” which mentioned the correlation between the type of love you give yourself and the type of […]


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